Big Ramy on Instagram: “Road to olympia
“Back workout although I have a flu but its road to olympia and there is no time for rest. @alnaqi123 made me do six exercises all for four sets of eight…”
“#Road_to_olympia Chest training today emphasizing on the upper pic mainly. Did three incline exercises and two mid pic exercises all four set for ten…”
“#Road_to_olympia Training shoulder after one month fasting in Ramadan. Today we start training and eating normally since I was eating four meals a day…”
“Road to Olympia Chest training with my training coach @alnaqi123 Bench press Incline dumble press Incline Hammer strength press Decline hammer strength…”
“Road to olympia 💪
Heavy chest day with my training coach @alnaqi123”